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As a professional sportsman I always had drive for learning how to become better at what I did. Combining this with a great passion for helping people I realised this is where my dreams lead.

Athlete 1st helps people develop athletically and to learn to become better at your sport. Whatever your level or sporting prowess I can teach you to move with greater efficiency and co-ordination. I will lay the foundation for you to become a better athlete so ultimately you will become a better sports person.
Liam Colbon - Head Coach
Who I am

I started working with Liam nearly 6 months ago and started seeing marked improvements in my performance within a couple of weeks, with hockey coaches commenting on how much faster and stronger I had suddenly become.

Liam has motivated me to take my training more seriously but at the same time keeps each session fun whilst working hard.

Sarah Jackson - England Hockey U18s Captain
Success stories
Athlete 1st


Athlete1st Page dedicated to display all my athletes hard work. Coach ex professional Rugby player Liam Colbon @mytpi certified




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