Who I amAs a professional sportsman I always had drive for learning how to become better at what I did. Combining this with a great passion for helping people I realised this is where my dreams lead.
Athlete 1st helps people develop athletically and to learn to become better at your sport. Whatever your level or sporting prowess I can teach you to move with greater efficiency and co-ordination. I will lay the foundation for you to become a better athlete so ultimately you will become a better sports person.
Success storiesI started working with Liam nearly 6 months ago and started seeing marked improvements in my performance within a couple of weeks, with hockey coaches commenting on how much faster and stronger I had suddenly become.
Liam has motivated me to take my training more seriously but at the same time keeps each session fun whilst working hard.
Athlete1st Page dedicated to display all my athletes hard work. Coach ex professional Rugby player Liam Colbon @mytpi certified athlete1st.co.uk
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