athlete1st get-assessedget-in-touchsports-persontrain

HOW IT WORKS.

From Liam's years of being a professional athlete and understanding playing at the highest level,
We created a plan to enhance and achieve the best possible results for sports men and women.

Step 1

Analyse.

We use a variety of movement screens to establish your current level of athletic ability, all filmed using the latest video software to highlight and target everything you need to become a better athlete.

Newsletter Signup

Sign up to our newsletter today for regular updates